Welcome to Connected Matrescence
Supporting you through the sacred, messy, and transformative journey of motherhood.
Whether you're navigating sleepless nights, seeking connection, or simply looking for a gentle, evidence-based approach to your baby's sleep—you're in the right place. I'm here to walk alongside you with compassion, clinical insight, and care that honors both your baby’s biology and your wellbeing as a mother.
Explore 1:1 support, educational resources, and community offerings designed to help you feel confident, rested, and connected in this season of early motherhood.
You're not alone. Let's build something beautiful—together.
Meet Lindsay Williamson, MS, OTR/L
Hi, I’m Lindsay, a pediatric occupational therapist, baby led sleep and wellbeing specialist, and mom of two. I’m also a Christian and a neurodivergent woman who knows firsthand how intense and beautiful the transition into motherhood can be.
Through my background in pediatric occupational therapy, I’ve supported families through a wide range of developmental and sensory needs. After navigating sleep struggles with my own firstborn, I became passionate about researching an alternative to sleep training that supports the needs of both mothers and babies—one that centers on attachment, regulation, and real-life.
I founded Connected Matrescence to bridge the gap between evidence-based infant care and the emotional, spiritual, and physical transformation of early motherhood. Through 1:1 support, group education, and safe sleep consultations, I help families find rest, connection, and confidence in their unique parenting journey.
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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!